Hi, I’m Chelsea!
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All tagged Diets
Should you go keto?
And if you’re already keto, what does the science say about how healthy it is for you?
Will you be able to keep the weight off?
And what if you’ve hit a weight loss plateau? Then what?
This article covers exactly what you need to know about keto, if it’s for you…and if you should consider coming off of it.
Diets don’t work. In fact, you should never diet again. In this article, I share with you the 6 key reasons you’re struggling with weight loss and why diets don’t work. Then I’ll share the one simple strategy you NEED that will get you to your leanest livable weight (and will help you stay there)!
