All tagged Drink

White Peach Vinegar Spritz with Blood Orange

This White Peach Vinegar Spritz with Blood Orange is sweet, a little tart and makes for a delicious (and beautiful) sparkling tonic to enjoy before a meal. Whip this refreshing drink up for yourself or multiply the recipe and serve as the perfect mocktail at your next party ๐Ÿ˜Š You can find White Peach Balsamic Vinegar at your local oil and vinegar shop.

Pear and Almond Tart Smoothie

I love a Pear and Almond Tart for dessert, but itโ€™s not an everyday indulgence.  So, to enjoy one of my favorite desserts, I made a smoothie version that I can enjoy as breakfast, as a light and simple dessert on a weekday evening, or as an afternoon pick-me-up!  It comes together in less than 5 minutes, and is incredible for digestion, as well as for keeping energy levels up and stable ๐Ÿ˜Š

Serves: 1

Prep time: 5 minutes

Cooking time: 0 minutes

What (your ingredients):

1 Bartlett pear, core and stem removed

ยผ teaspoon cinnamon

1/8 teaspoon ground ginger

1 tablespoon almond butter

1 cup oat milk

1 pitted date

How (your directions):

Add all ingredients to a blender and blend on high for 30 seconds.

Enjoy immediately!

Or pour into an ice-cube tray, freeze, and blend with water or oat milk when ready to drink.

Why (the science):  Pears are incredible for digestion!  If youโ€™re suffering from constipation, the fiber in pears promotes regularity and healthy digestion ๐Ÿ˜Š